This is the Norwich Sourdough recipe from the Wild Yeast blog. I've replaced the rye with equal amount of whole wheat. I have also added 1 cooked and diced Idaho potato with the peel on and 1/2 cup of crushed crystal malt when I gave it the first turn. My starter is going nice and strong now. I'm discarding 2/3 of it every 12 hours and replacing it with equal amounts of water and all purpose flour. This feeding schedule seems to be working great.
I turned this dough every 20 minutes for the first 80 minutes and let it bulk rise in the walk-in refridgerator overnight. I proofed it in those fake wicker chip baskets you find in Mexican restaurants- 1.43 each at the local resto supply store- much cheaper than bannetons. This is the tastiest bread I've made to date. It would go very well with a hearty winter soup. Look for it in your bread basket at three TEN main.

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